Water and Dieting
Water accounts for approximately 70% of our body mass. It might be that you’ve already known some advantages of water on our body, such as to avoid dehydration, regulates body temperature, aids in constipation and so on. What you might not have known is that water also helps you to lose weight, by increasing our [...]
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7. February 2009
Does Acai Berry Really Works?
Acai berry has now become one of the most talked natural life enhancement fruit in the current days. Some have even claimed it as the fruits of God or wonder food. This purple berries are originated from the Amazon Forest in Brazil and have been well-sought after by companies and individuals. The question is, does [...]
Continue reading...3. July 2009
Sports Nutrition Protein For Your Exercise Regimen
Let’s be honest about this. Every athlete wants to be considered as somebody in his or her chosen field. And this is true with every single athlete. This is true about you.
Continue reading...10. March 2009
Mediterranean Diet Weight Loss Plan
The first step in this type of diet is the prohibition of foods which are considered artificial. This prohibition essentially translates to the fact that those foods which are hydrogenated and particularly those types of commodities which contain partly hydrogenated fats and other types of foods in the same manner are banned. They include the [...]
Continue reading...28. February 2009
How to Lose Weight Fast with Acai Berry
Acai Berry has been recognized as the most sought after superfood, with millions of people ready to testify its effectiveness. This miracle fruit from the Amazonian jungle has been associated with famous celebrities and the big names in the sporting arena, all proclaiming the efficiency of this natural remedy as the superfood with powerful curative [...]
Continue reading...21. February 2009
Vegan Diets
Vegan diet is a diet that does not include the consumption of animal fats and protein. A typical vegan diet normally consists of vegetables, fruits, whole grains, tofu and beans. If you can recall that it is suggested for us to take different proportions different classes of foods (carbohydrate, proteins, vitamins, minerals and so on), [...]
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23. February 2009
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