Archive | February, 2009

How to Lose Weight Fast with Acai Berry

28. February 2009

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Acai Berry has been recognized as the most sought after superfood, with millions of people ready to testify its effectiveness.  This miracle fruit from the Amazonian jungle has been associated with famous celebrities and the big names in the sporting arena, all proclaiming the efficiency of this natural remedy as the superfood with powerful curative [...]

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Water and Dieting

23. February 2009

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Water and Dieting

Water accounts for approximately 70% of our body mass. It might be that you’ve already known some advantages of water on our body, such as to avoid dehydration, regulates body temperature, aids in constipation and so on. What you might not have known is that water also helps you to lose weight, by increasing our [...]

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Vegan Diets

21. February 2009

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Vegan Diets

Vegan diet is a diet that does not include the consumption of animal fats and protein. A typical vegan diet normally consists of vegetables, fruits, whole grains, tofu and beans. If you can recall that it is suggested for us to take different proportions different classes of foods (carbohydrate, proteins, vitamins, minerals and so on), [...]

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Apple Cider Vinegar & It’s Benefits

19. February 2009

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Apple Cider Vinegar & It’s Benefits

Have you heard of apple cider vinegar? If you haven’t, then you’ve come to the right place as this article will generally explain about what apple cider is all about as well as to highlight some of the benefits it brings to us. Apple cider vinegar is a kind of vinegar produced from the fermentation of [...]

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Sushi- Good or Bad?

12. February 2009

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Sushi- Good or Bad?

What are the words that you associate with when you see the word “sushi”? Perhaps, u might picture words like Japan, health or raw foods and so on. So, the question here is, can sushi be considered as a health food or do we face risks when taking sushi? As there are many different types [...]

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General Tips On Body Detoxification

10. February 2009

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General Tips On Body Detoxification

Are you regularly feeling tired, exhausted or unhealthy regularly? Most of us might think that the causes for this include factors such as stress, a lack of exercise (due to the lack of time) and so on. If so, you are probably only partially correct. In fact, one of the main causes of this is [...]

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McDonald’s French Fries

8. February 2009

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McDonald’s French Fries

Okay I am not here to convince you guys to eat McDonald’s french fries or offend McDonald’s for posting about this. Firstly, yes I do eat at McDonald’s a couple of times a month and their fries were always on my menu — well at least before I watch this video. Basically, this guy takes various [...]

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The Dangers of MSG

8. February 2009

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The Dangers of MSG

Being not a very good fan of foods with MSG, it is easy for me to try to reduce MSG intakes. MSG’s real scientific name is Monosodium Glutamate which is an addictive to flavor foods. If you go to oriental store to look for MSG, you will probably see its true form which looks like [...]

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Does Acai Berry Really Works?

7. February 2009

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Does Acai Berry Really Works?

Acai berry has now become one of the most talked natural life enhancement fruit in the current days. Some have even claimed it as the fruits of God or wonder food. This purple berries are originated from the Amazon Forest in Brazil and have been well-sought after by companies and individuals. The question is, does [...]

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